Yoga and Wellness Weekend

Yoga & Wellness Weekend

We design weekends in partnership with experienced yoga teacher, Kate Batchelor from The Yoga Batch, which allow you to become immersed in nature and wellness. Connecting back to the self, in an environment of pure peace and tranquility.

Yoga simply makes us feel better. Taking the time to focus within ourselves through postures, breathing and meditation makes the body, mind and spirit healthier.

Accompany this with glorious ocean views and no other sounds than waves and birdsong, there is nothing to distract you from you.

Together with Kate, we create weekends designed to do just this; making you feel healthier and re-energised in every part of your wellbeing. From giving back to your body, refocusing the mind in yoga practises and enjoying the freshest foods The Lizard has to offer.

Kate has been practising yoga for twenty years, eventually turning her passion into her career, training with the British Wheel of Yoga. In all Kate’s classes the focus is on functional mobility, balancing strength with suppleness, breathing well and the movement of the body with a stillness of mind.

Step into Spring!

Give yourself an energetic boost and embrace the season of Spring. Weather permitting, we’ll enjoy elements of our practice outside on the lawns, taking full advantage of the stunning ocean views.

Friday 15th – Sunday 17th May 2020

Please view our programme from our Spring Yoga & Wellness weekend here.

Book

+44 (0)1326 567 500

 

Embracing Autumn

Give yourself the opportunity to relax and restore this Autumn. Yoga practices include restorative posture with candle light, designed to warm and calm you.

Friday 16th – Sunday 18th October 2020

Please view our programme for our Autumn Yoga & Wellness weekend here.

Book

+44 (0)1326 567 500

 

Have a read of some of our yogis testimonials from our Autumn Yoga & Wellness weekend;

“Thank you , thank you to the House Bay Hotel (Bernie & team) and Kate of The Yoga Batch for a truly exceptional Yoga experience. I have returned home walking taller and feeling more motivated as well as rested. Kate, thank you for your warmth, kindness and obvious passion for Yoga. Your teaching style was an inspiration and I hope we will see you again in Cornwall” – November, 2019

“Beautiful, relaxing yoga weekend with delicious food, teaching and company” – November, 2019

“My first ever visit to Cornwall and I truly believe that I could not have come to a better location. The Housel Bay Hotel offers a warm and friendly welcome, comfortable accommodation, attentive staff and excellent cuisine” – November, 2019

“The perfect setting to escape for a ‘me’ treat” – November 2019